yq y 1000m row
1,000m
Meters
8:36.7
Time
4:18.3
Pace
53
Calories
112
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 12 |
| Stroke Count | 71 |
| Drag Factor | 103 |
July 28, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.7 | 1,000m | 4:18.3 | 20 | 369 | 12 | 112 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 14 | 111 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 16 | 124 |
| 4:38.6 | 600m | 11:36.5 | 1 | 303 | 3 | 91 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 14 | 110 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 14 | 127 |
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Workout Graph
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