yq y 1000m row
1,000m
Meters
8:25.0
Time
4:12.5
Pace
53
Calories
105
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 11 |
| Stroke Count | 67 |
| Drag Factor | 103 |
July 27, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.0 | 1,000m | 4:12.5 | 22 | 374 | 11 | 105 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 13 | 102 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 14 | 115 |
| 4:25.2 | 600m | 11:03.0 | 1 | 304 | 3 | 84 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 14 | 107 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 13 | 120 |
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Workout Graph
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