yq y 1000m row
1,000m
Meters
7:53.6
Time
3:56.8
Pace
53
Calories
117
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 11 |
| Stroke Count | 66 |
| Drag Factor | 102 |
July 26, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.6 | 1,000m | 3:56.8 | 26 | 390 | 11 | 117 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 14 | 107 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 13 | 123 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 13 | 125 |
| 3:58.2 | 800m | 9:55.5 | 2 | 305 | 3 | 107 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 14 | 127 |
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Workout Graph
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