yq y 1000m row
1,000m
Meters
8:46.2
Time
4:23.1
Pace
51
Calories
114
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 11 |
| Stroke Count | 66 |
| Drag Factor | 102 |
July 24, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 1,000m | 4:23.1 | 19 | 366 | 11 | 114 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 12 | 105 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 13 | 117 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 13 | 128 |
| 4:37.0 | 800m | 11:32.5 | 1 | 303 | 3 | 104 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 12 | 116 |
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Workout Graph
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