yq y 800m row
800m
Meters
6:06.2
Time
3:48.8
Pace
42
Calories
112
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 12 |
| Stroke Count | 58 |
| Drag Factor | 102 |
July 22, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.2 | 800m | 3:48.8 | 29 | 400 | 12 | 112 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 14 | 103 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 15 | 115 |
| 3:04.4 | 600m | 7:41.0 | 4 | 312 | 5 | 106 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 15 | 124 |
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Workout Graph
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