yq y 218m row
218m
Meters
1:26.5
Time
3:18.3
Pace
10
Calories
55
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 104 |
July 21, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.5 | 218m | 3:18.3 | 45 | 454 | 15 | 55 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 15 | 110 |
| 0:06.1 | 218m | 2:49.4 | 72 | 547 | 0 | 110 |
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Workout Graph
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