yq y 800m row
800m
Meters
6:10.7
Time
3:51.6
Pace
42
Calories
116
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 13 |
| Stroke Count | 59 |
| Drag Factor | 104 |
July 21, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.7 | 800m | 3:51.6 | 28 | 396 | 13 | 116 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 13 | 108 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 16 | 122 |
| 3:12.0 | 600m | 8:00.0 | 3 | 310 | 5 | 108 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 17 | 129 |
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Workout Graph
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