yq y 1000m row
1,000m
Meters
8:40.8
Time
4:20.4
Pace
50
Calories
110
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 11 |
| Stroke Count | 66 |
| Drag Factor | 103 |
August 14, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 1,000m | 4:20.4 | 20 | 368 | 11 | 110 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 12 | 101 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 13 | 115 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 13 | 122 |
| 4:33.4 | 800m | 11:23.5 | 1 | 303 | 3 | 101 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 13 | 113 |
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Workout Graph
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