yq y 1000m row
1,000m
Meters
8:51.4
Time
4:25.7
Pace
53
Calories
110
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 12 |
| Stroke Count | 67 |
| Drag Factor | 103 |
August 13, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 1,000m | 4:25.7 | 19 | 364 | 12 | 110 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 14 | 106 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 15 | 120 |
| 4:58.6 | 600m | 12:26.5 | 1 | 302 | 3 | 87 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 13 | 109 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 14 | 128 |
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Workout Graph
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