yq y 1000m row
1,000m
Meters
8:45.1
Time
4:22.5
Pace
53
Calories
111
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 11 |
| Stroke Count | 65 |
| Drag Factor | 102 |
August 12, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 1,000m | 4:22.5 | 19 | 366 | 11 | 111 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 12 | 99 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 14 | 113 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 14 | 126 |
| 4:43.8 | 800m | 11:49.5 | 1 | 303 | 3 | 104 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 13 | 116 |
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Workout Graph
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