yq y 1000m row
1,000m
Meters
8:34.4
Time
4:17.2
Pace
52
Calories
116
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 11 |
| Stroke Count | 66 |
| Drag Factor | 103 |
August 11, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.4 | 1,000m | 4:17.2 | 21 | 370 | 11 | 116 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 12 | 105 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 14 | 123 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 13 | 128 |
| 4:32.7 | 800m | 11:21.7 | 1 | 303 | 3 | 105 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 13 | 123 |
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Workout Graph
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