yq y 1000m row
1,000m
Meters
9:08.3
Time
4:34.1
Pace
51
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 11 |
| Stroke Count | 70 |
| Drag Factor | 103 |
August 07, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 1,000m | 4:34.1 | 17 | 358 | 11 |
| 1:20.3 | 200m | 3:20.7 | 43 | 448 | 10 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 13 |
| 4:44.1 | 600m | 11:50.2 | 1 | 303 | 3 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 12 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 15 |
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Workout Graph
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