yq y 1000m row
1,000m
Meters
7:41.5
Time
3:50.7
Pace
51
Calories
108
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 11 |
| Stroke Count | 67 |
| Drag Factor | 104 |
August 03, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.5 | 1,000m | 3:50.7 | 28 | 398 | 11 | 108 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 13 | 99 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 13 | 111 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 13 | 120 |
| 3:29.4 | 800m | 8:43.5 | 2 | 308 | 4 | 102 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 12 | 112 |
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Workout Graph
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