yq y 1000m row
1,000
Meters
8:45.5
Time
4:22.7
Pace
53
Calories
119
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 11 |
| Stroke Count | 66 |
| Drag Factor | 105 |
August 01, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.5 | 1,000 | 4:22.7 | 19 | 366 | 53 | 11 | 119 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 10 | 12 | 101 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 11 | 13 | 123 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 11 | 15 | 135 |
| 4:47.6 | 800 | 11:59.0 | 1 | 303 | 10 | 3 | 113 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 14 | 124 |
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Workout Graph
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