yq y 1000m row
1,000m
Meters
8:16.8
Time
4:08.4
Pace
52
Calories
108
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 12 |
Stroke Count | 69 |
Drag Factor | 103 |
September 02, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:16.8 | 1,000m | 4:08.4 | 23 | 378 | 12 | 108 |
1:02.1 | 200m | 2:35.2 | 94 | 621 | 14 | 105 |
0:59.2 | 400m | 2:28.0 | 108 | 671 | 15 | 118 |
4:15.7 | 600m | 10:39.2 | 1 | 304 | 3 | 88 |
1:01.4 | 800m | 2:33.5 | 97 | 633 | 14 | 108 |
0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 13 | 122 |
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Workout Graph
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