yq y 1x500m/1:00r row
500m
Meters
2:31.2
Time
2:31.2
Pace
27
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 505m |
| Overall Time | 3:31.2 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 13 |
| Stroke Count | 32 |
| Drag Factor | 103 |
August 29, 2022 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 13 | |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 13 | |
| r5m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.