yq y 1000m row
1,000m
Meters
8:20.9
Time
4:10.4
Pace
54
Calories
118
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 12 |
Stroke Count | 65 |
Drag Factor | 104 |
August 25, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:20.9 | 1,000m | 4:10.4 | 22 | 376 | 12 | 118 |
0:59.2 | 200m | 2:28.0 | 108 | 671 | 13 | 106 |
0:56.9 | 400m | 2:22.2 | 122 | 718 | 15 | 124 |
0:57.2 | 600m | 2:23.0 | 120 | 711 | 13 | 133 |
4:31.0 | 800m | 11:17.5 | 1 | 303 | 3 | 104 |
0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 14 | 125 |
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Workout Graph
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