yq y 1000m row
1,000m
Meters
7:53.0
Time
3:56.5
Pace
51
Calories
108
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 11 |
| Stroke Count | 65 |
| Drag Factor | 102 |
August 22, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.0 | 1,000m | 3:56.5 | 26 | 391 | 11 | 108 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 13 | 98 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 13 | 111 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 15 | 122 |
| 3:54.1 | 800m | 9:45.2 | 2 | 306 | 3 | 97 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 13 | 112 |
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Workout Graph
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