yq y 1000m row
1,000m
Meters
8:52.3
Time
4:26.1
Pace
55
Calories
47
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 12 |
| Stroke Count | 69 |
| Drag Factor | 107 |
September 28, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 1,000m | 4:26.1 | 19 | 363 | 12 | 47 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 14 | 109 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 15 | 127 |
| 5:05.9 | 600m | 12:44.7 | 1 | 302 | 3 | |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 15 | |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 14 |
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Workout Graph
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