yq y 1000m row
1,000m
Meters
7:35.3
Time
3:47.6
Pace
55
Calories
121
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 12 |
| Stroke Count | 67 |
| Drag Factor | 107 |
September 27, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.3 | 1,000m | 3:47.6 | 30 | 402 | 12 | 121 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 15 | 117 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 14 | 136 |
| 3:45.2 | 600m | 9:23.0 | 2 | 306 | 4 | 96 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 14 | 119 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 13 | 140 |
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Workout Graph
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