yq y 1000m row
1,000m
Meters
9:18.0
Time
4:39.0
Pace
55
Calories
122
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 13 |
| Stroke Count | 71 |
| Drag Factor | 106 |
September 26, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 1,000m | 4:39.0 | 16 | 355 | 13 | 122 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 15 | 112 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 16 | 127 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 15 | 140 |
| 5:36.2 | 800m | 14:00.5 | 1 | 302 | 2 | 106 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 15 | 129 |
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Workout Graph
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