yq y 1000m row
1,000m
Meters
9:33.2
Time
4:46.6
Pace
55
Calories
108
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 12 |
| Stroke Count | 68 |
| Drag Factor | 107 |
September 24, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.2 | 1,000m | 4:46.6 | 15 | 351 | 12 | 108 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 14 | 104 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 15 | 122 |
| 5:45.6 | 600m | 14:24.0 | 1 | 301 | 2 | 83 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 15 | 109 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 14 | 125 |
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Workout Graph
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