yq y 1000m row
1,000m
Meters
7:57.2
Time
3:58.6
Pace
52
Calories
114
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 12 |
Stroke Count | 67 |
Drag Factor | 106 |
September 23, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:57.2 | 1,000m | 3:58.6 | 26 | 388 | 12 | 114 |
1:00.4 | 200m | 2:31.0 | 102 | 649 | 13 | 106 |
1:07.6 | 400m | 2:49.0 | 73 | 549 | 12 | 113 |
0:55.6 | 600m | 2:19.0 | 130 | 748 | 15 | 126 |
3:59.6 | 800m | 9:59.0 | 2 | 305 | 3 | 105 |
0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 16 | 121 |
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Workout Graph
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