yq y 1000m row
1,000m
Meters
8:57.2
Time
4:28.6
Pace
53
Calories
110
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 12 |
| Stroke Count | 68 |
| Drag Factor | 104 |
September 22, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 1,000m | 4:28.6 | 18 | 362 | 12 | 110 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 13 | 108 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 15 | 122 |
| 4:56.7 | 600m | 12:21.7 | 1 | 302 | 3 | 90 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 14 | 110 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 14 | 124 |
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Workout Graph
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