yq y 1000m row
1,000m
Meters
7:56.6
Time
3:58.3
Pace
55
Calories
115
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 13 |
| Stroke Count | 72 |
| Drag Factor | 105 |
September 19, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.6 | 1,000m | 3:58.3 | 26 | 389 | 13 | 115 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 15 | 109 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 15 | 123 |
| 4:13.3 | 600m | 10:33.2 | 1 | 304 | 3 | 93 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 17 | 119 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 17 | 135 |
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Workout Graph
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