yq y 1000m row
1,000m
Meters
8:11.1
Time
4:05.5
Pace
53
Calories
110
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 12 |
| Stroke Count | 68 |
| Drag Factor | 104 |
September 18, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.1 | 1,000m | 4:05.5 | 24 | 381 | 12 | 110 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 14 | 107 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 15 | 123 |
| 4:17.0 | 600m | 10:42.5 | 1 | 304 | 3 | 88 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 13 | 108 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 15 | 126 |
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Workout Graph
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