yq y 2x500m/1:00r row
1,000m
Meters
10:22.1
Time
5:11.0
Pace
52
Calories
91
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 12:22.1 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 11 |
| Stroke Count | 94 |
September 16, 2022 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.1 | 1,000m | 5:11.0 | 12 | 340 | 11 | 91 |
| 3:23.4 | 500m | 3:23.4 | 42 | 443 | 17 | 72 |
| 6:58.7 | 500m | 6:58.7 | 5 | 316 | 5 | 109 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.