yq y 1000m row
1,000m
Meters
8:23.1
Time
4:11.5
Pace
51
Calories
96
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 12 |
| Stroke Count | 71 |
| Drag Factor | 106 |
September 15, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.1 | 1,000m | 4:11.5 | 22 | 375 | 12 | 96 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 14 | 88 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 13 | 100 |
| 4:17.7 | 600m | 10:44.2 | 1 | 304 | 3 | 82 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 14 | 99 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 15 | 113 |
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Workout Graph
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