yq y 1000m row
1,000m
Meters
9:28.0
Time
4:44.0
Pace
51
Calories
112
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 11 |
| Stroke Count | 68 |
| Drag Factor | 102 |
September 03, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.0 | 1,000m | 4:44.0 | 15 | 352 | 11 | 112 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 14 | 112 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 14 | 127 |
| 5:23.7 | 600m | 13:29.2 | 1 | 302 | 3 | 92 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 12 | 111 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 13 | 121 |
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Workout Graph
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