yq y 1x500m/1:00r row
500m
Meters
2:41.9
Time
2:41.9
Pace
27
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 500m |
| Overall Time | 3:41.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 12 |
| Stroke Count | 33 |
| Drag Factor | 105 |
October 13, 2022 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 12 | 123 |
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 12 | 123 |
| r0m |
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Workout Graph
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