yq y 1000m row
1,000
Meters
10:01.1
Time
5:00.5
Pace
54
Calories
116
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 11 |
| Stroke Count | 66 |
| Drag Factor | 107 |
October 11, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.1 | 1,000 | 5:00.5 | 13 | 344 | 54 | 11 | 116 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 14 | 113 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 11 | 15 | 134 |
| 6:10.1 | 600 | 15:25.2 | 0 | 301 | 11 | 2 | 92 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 11 | 13 | 111 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 11 | 13 | 132 |
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Workout Graph
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