yq y 1000m row
1,000m
Meters
8:29.2
Time
4:14.6
Pace
54
Calories
114
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 107 |
October 10, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.2 | 1,000m | 4:14.6 | 21 | 372 | 13 | 114 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 14 | 107 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 16 | 125 |
| 4:43.6 | 600m | 11:49.0 | 1 | 303 | 3 | 90 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 14 | 115 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 16 | 135 |
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Workout Graph
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