yq y 1000m row
1,000m
Meters
8:57.0
Time
4:28.5
Pace
53
Calories
116
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 12 |
| Stroke Count | 67 |
| Drag Factor | 106 |
October 09, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.0 | 1,000m | 4:28.5 | 18 | 362 | 12 | 116 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 14 | 113 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 14 | 130 |
| 5:02.2 | 600m | 12:35.5 | 1 | 302 | 3 | 94 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 14 | 116 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 14 | 130 |
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Workout Graph
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