yq y 1000m row
1,000m
Meters
9:20.1
Time
4:40.0
Pace
55
Calories
125
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 12 |
| Stroke Count | 67 |
| Drag Factor | 104 |
October 08, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 1,000m | 4:40.0 | 16 | 354 | 12 | 125 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 14 | 111 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 15 | 132 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 14 | 139 |
| 5:38.3 | 800m | 14:05.7 | 1 | 301 | 2 | 113 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 14 | 134 |
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Workout Graph
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