yq y 1000m row
1,000m
Meters
8:16.1
Time
4:08.0
Pace
54
Calories
104
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 12 |
| Stroke Count | 69 |
| Drag Factor | 108 |
October 07, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.1 | 1,000m | 4:08.0 | 23 | 378 | 12 | 104 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 12 | 95 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 15 | 115 |
| 4:19.0 | 600m | 10:47.5 | 1 | 304 | 3 | 83 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 15 | 107 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 14 | 124 |
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Workout Graph
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