yq y 1000m row
1,000m
Meters
9:37.2
Time
4:48.6
Pace
54
Calories
113
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 12 |
| Stroke Count | 69 |
| Drag Factor | 107 |
October 05, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.2 | 1,000m | 4:48.6 | 15 | 350 | 12 | 113 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 14 | 109 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 15 | 124 |
| 5:43.6 | 600m | 14:19.0 | 1 | 301 | 2 | 95 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 15 | 114 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 14 | 124 |
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Workout Graph
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