yq y 5000m row
5,000m
Meters
58:56.6
Time
5:53.6
Pace
275
Calories
118
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 7 |
| Stroke Count | 357 |
| Drag Factor | 106 |
October 04, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:56.6 | 5,000m | 5:53.6 | 8 | 327 | 7 | 118 |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 14 | 111 |
| 6:32.8 | 1,000m | 6:32.8 | 6 | 319 | 5 | 112 |
| 6:37.9 | 1,500m | 6:37.9 | 6 | 319 | 5 | 92 |
| 6:50.5 | 2,000m | 6:50.5 | 5 | 317 | 5 | 88 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 15 | 135 |
| 7:05.5 | 3,000m | 7:05.5 | 5 | 315 | 5 | 136 |
| 7:28.7 | 3,500m | 7:28.7 | 4 | 313 | 5 | 132 |
| 6:19.2 | 4,000m | 6:19.2 | 6 | 322 | 6 | 129 |
| 6:29.8 | 4,500m | 6:29.8 | 6 | 320 | 5 | 117 |
| 6:33.9 | 5,000m | 6:33.9 | 6 | 319 | 5 | 135 |
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Workout Graph
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