yq y 1000m row
1,000m
Meters
9:16.1
Time
4:38.0
Pace
55
Calories
111
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 13 |
| Stroke Count | 72 |
| Drag Factor | 105 |
October 03, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.1 | 1,000m | 4:38.0 | 16 | 356 | 13 | 111 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 15 | 106 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 15 | 126 |
| 5:30.6 | 600m | 13:46.5 | 1 | 302 | 3 | 86 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 15 | 110 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 15 | 131 |
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Workout Graph
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