yq y 1000m row
1,000m
Meters
6:09.5
Time
3:04.7
Pace
54
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 12 |
| Stroke Count | 72 |
| Drag Factor | 104 |
October 23, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,000m | 3:04.7 | 56 | 491 | 12 | 107 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 14 | 99 |
| 1:34.0 | 400m | 3:55.0 | 27 | 392 | 9 | 104 |
| 1:43.1 | 600m | 4:17.7 | 20 | 370 | 9 | 97 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 16 | 115 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 15 | 122 |
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Workout Graph
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