yq y 1000m row
1,000m
Meters
9:13.6
Time
4:36.8
Pace
56
Calories
130
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 356 |
Stroke Rate | 9 |
Stroke Count | 66 |
Drag Factor | 104 |
October 24, 2022 16:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:13.6 | 1,000m | 4:36.8 | 17 | 356 | 9 | 130 |
2:29.9 | 500m | 2:29.9 | 104 | 657 | 13 | 136 |
6:43.7 | 1,000m | 6:43.7 | 5 | 318 | 5 | 125 |
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Workout Graph
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