yq y 1768m row
1,768m
Meters
16:24.1
Time
4:38.3
Pace
98
Calories
56
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 9 |
| Stroke Count | 123 |
| Drag Factor | 104 |
October 25, 2022 15:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.1 | 1,768m | 4:38.3 | 16 | 355 | 9 | 56 |
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 13 | 113 |
| 6:27.7 | 1,000m | 6:27.7 | 6 | 320 | 5 | 114 |
| 5:55.5 | 1,500m | 5:55.5 | 8 | 326 | 6 | |
| 1:13.8 | 1,768m | 2:17.6 | 134 | 761 | 15 |
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Workout Graph
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