yq y 693m row
693m
Meters
7:10.2
Time
5:10.3
Pace
36
Calories
111
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 14 |
| Stroke Count | 50 |
| Drag Factor | 91 |
October 28, 2022 15:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.2 | 693m | 5:10.3 | 12 | 340 | 14 | 111 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 14 | 109 |
| 0:57.7 | 693m | 2:29.4 | 105 | 660 | 15 | 113 |
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Workout Graph
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