yq y 1000m row
1,000m
Meters
9:32.1
Time
4:46.0
Pace
56
Calories
131
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 351 |
Stroke Rate | 9 |
Stroke Count | 65 |
Drag Factor | 107 |
November 01, 2022 16:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:32.1 | 1,000m | 4:46.0 | 15 | 351 | 9 | 131 |
2:23.0 | 500m | 2:23.0 | 120 | 711 | 13 | 131 |
7:09.1 | 1,000m | 7:09.1 | 4 | 315 | 5 | 131 |
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Workout Graph
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