yq y 1000m row
1,000m
Meters
9:11.8
Time
4:35.9
Pace
54
Calories
132
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 357 |
Stroke Rate | 9 |
Stroke Count | 69 |
Drag Factor | 104 |
November 02, 2022 16:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:11.8 | 1,000m | 4:35.9 | 17 | 357 | 9 | 132 |
2:26.0 | 500m | 2:26.0 | 112 | 687 | 14 | 134 |
6:45.8 | 1,000m | 6:45.8 | 5 | 318 | 5 | 130 |
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Workout Graph
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