yq y 1000m row
1,000m
Meters
8:00.7
Time
4:00.3
Pace
56
Calories
134
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 10 |
| Stroke Count | 70 |
| Drag Factor | 0 |
November 04, 2022 16:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.7 | 1,000m | 4:00.3 | 25 | 386 | 10 | 134 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 15 | 132 |
| 5:38.6 | 1,000m | 5:38.6 | 9 | 331 | 6 | 137 |
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Workout Graph
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