yq y 1000m row
1,000m
Meters
8:35.2
Time
4:17.6
Pace
56
Calories
132
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 11 |
Stroke Count | 72 |
Drag Factor | 107 |
November 05, 2022 15:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:35.2 | 1,000m | 4:17.6 | 20 | 370 | 11 | 132 |
2:19.5 | 500m | 2:19.5 | 129 | 743 | 16 | 134 |
6:15.7 | 1,000m | 6:15.7 | 7 | 322 | 6 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.