yq y 20c row
385m
Meters
2:54.0
Time
3:45.9
Pace
20
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 12 |
| Drag Factor | 104 |
August 15, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.0 | 385m | 3:45.9 | 30 | 404 | 12 |
| 0:46.6 | 98m | 3:57.7 | 26 | 389 | 13 |
| 0:31.9 | 95m | 2:47.8 | 74 | 554 | 15 |
| 1:03.4 | 96m | 5:30.2 | 10 | 333 | 9 |
| 0:32.1 | 96m | 2:47.1 | 75 | 557 | 15 |