yq y 12:43 row
1,159m
Meters
12:43.4
Time
5:29.3
Pace
61
Calories
117
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 7 |
| Drag Factor | 105 |
May 14, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.4 | 1,159m | 5:29.3 | 10 | 333 | 7 | 117 |
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 12 | 111 |
| 9:11.6 | 500m | 6:13.6 | 7 | 323 | 5 | 117 |
| 9:58.6 | 159m | 2:27.7 | 108 | 673 | 13 | 124 |