yq y 1000m row
1,000m
Meters
9:02.0
Time
4:31.0
Pace
55
Calories
127
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 8 |
| Drag Factor | 103 |
October 19, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 1,000m | 4:31.0 | 18 | 360 | 8 | 127 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 15 | 119 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 17 | 135 |
| 5:21.3 | 600m | 13:23.2 | 1 | 302 | 3 | |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 14 | |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 16 |