yq y 3:11 row
36m
Meters
3:11.7
Time
44:22.5
Pace
1
Calories
106
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 10 |
| Drag Factor | 105 |
November 03, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 36m | 44:22.5 | 300 | 10 | 106 | |
| 0:12.0 | 36m | 2:46.6 | 76 | 560 | 10 | 106 |